1 Rai Leh. and 2 Ko Phi Phi. are just around the corner and there are many tour operators offering activities such as sea kayaking and elephant treks. Rock climbing can be arranged through Ao Nang agencies who will arrange transfers, lunch, and as much climbing as your limbs can handle. Alternatively, simply sail over to Rai Leh or Ton Sai and organize an introductory course yourself.
Seven-day tide tables and sea conditions for Ao Nang can be found at Tideschart.com
From Ao Nang, three beaches are accessible by foot, without resort to a 100 baht boat ride to Ton Sai or Rai Leh.
Long beach at the western edge of Ao Nang, zoned as a national park. Nopparat Thara beach is effectively divided in two parts, separated by a river that hosts the Hat Nopparat Thara Pier, where longtail boats and speedboats depart to Phuket and other islands.
The western half is located in the neighbouring Nong Thale sub-district. It is mostly surrounded by forest and a few resorts, and hence extremely quiet.
The eastern half, located in Ao Nang, is lined with hotels, restaurants and shops, although not as much as Ao Nang beach. In the section of the beach closer to the pier, there are more businesses catering to Thai, rather to Western visitors, making it a good place to look for budget food. Nopparat Thara is a quieter alternative to Ao Nang and excellent for a morning stroll or watching the sunset, but the beach gets rather narrow at high tide, and it is a good idea to ask the locals if it is jellyfish season before plunging in if no one else is in the water. Near the river, during low tide you can walk up to some of the nearby craggy limestone islands like Kao Pak Klong.
There are a number of scuba diving centers in Ao Nang, offering dive course from basic up to instructor level. The "local" islands in Ao Nang Bay are relatively easy to access and uncrowded compared to many of the diving sites around Phi Phi Island. Other options include Shark Point Marine Sanctuary and the King Cruiser wreck which is suitable for intermediate divers, and mini-safaris to Hin Daeng, Hin Muang, and the Ko Ha Yai Islands for experienced or deep qualified divers. Most of the dive shops offer a very similar price for the dive courses and dive trips. It's now also possible to do a one day safari by speedboat to Hin Daeng and Hin Muang for a chance to see whale sharks and manta rays, or to do some spectacular cavern diving at the five islands of Ko Ha Yai. Some of the more popular dive sites can become crowded in the peak of high season late-December to early-January